Fibrillation and Ablation in the collective heart

Fibrillation is an irregular heart rhythm that originates in the muscle’s upper chambers (the atria). Symptoms include fatigue (√), heart palpitations (√), trouble breathing (√), and dizziness (√). Pretty much describes my year so far—exhausting, heartbreaking, breathtaking, and dizzying horror at the regime.

From Mayo Clinic site.

People experience A-fib as a sensation in which there is no “resting” pulse. Their heart is beating 100-175 beats a minute. The upper and lower chambers of the heart are out of synch, as though the muscle itself is in a state of panic. (See Mayo Clinic for a clinical explanation.)

Fortunately, I do not have this actually happening in my chest, but it is happening in my metaphoric heart.  And it’s happening in our collective hearts. A friend referred to this feeling as “having one foot on the brake, one foot on the accelerator, each pressing equally hard, spinning in place.”

from Robert Hubbell blog–he posts daily submitted photos of resistance.

These are heart racing times. Incredible words of wisdom and eyewitness accounts are coming out of cities, communities, and states under siege. I am not currently under siege, but I am ready. I have my whistle, my cell phone, “know your rights” cards in English and Spanish, and a military version letting enlisted know their loyalty is to the Constitution. I attend local protests. I call my Democratic senators and representative. I have a candle lit in my window, joining the movement to “Be the Light,” and send out a flickering (battery operated) glow “every night until America is free.”

My partner, Ann, and I were raised in Minnesota, she in Austin, me in suburban Minneapolis. We have family and friends in the middle of the siege supporting those in most direct threat. They are protesting, driving teachers to and from schools, helping food drives, donating to nonprofits, watching out for neighbors. We are staying in touch, making sure they know the country and wider world is watching, learning from them, and aware of the horrors being perpetrated in their communities.

Instagram photo.

At a weekly circle gathering in my hometown on Whidbey Island. Out of twenty-one people, a third of us have Minnesota ties. The circle opened with a reading of Alison Luterman’s poem, Outpouring. An homage to Minnesotans’ responses to ICE invasion, the poem initiated a heartfelt conversation wondering how best to be engaged, for we believe the slogan: All this stops when enough of us say NO.

We are saying no—but it doesn’t feel like enough. It feels like fibrillating: waiting for the heart of the country to regulate, for enough of us to understand how to move from fight or flight. We know risk is present. We see that death can be dealt out of the most innocuous gesture; a woman saying, “I’m not mad at you, dude…” a man reaching to help a woman pushed to icy ground.

Hubbell’s column-submitted by participants.

It is so obvious that the actions we take today shape the future. We are in a purge: when the white supremacy inherent in our nation’s founding, history, and present pushes us into this test.  The empire is exposed. In a hinge of history, the door can swing either way; we the people are pushing for democracy while the regime is pushing for authoritarianism. (One foot on the brake and the other on the accelerator—how the heart is racing!) And the chambers of our government are out of synch and seemingly frozen. There is no going back from this: and the way forward is uncharted.

We’ve had several dear friends experience A-fib episodes. The heart wears itself down pumping like this. There is potential for blood clot, stroke, heart attack. In the winter of 2026, we are collectively at this stage of chronic fibrillation: hyped, out synch, exhausted by chaos. We carry on with daily lives altered by the state we are in.

Sometimes late night, when I sense the newsfeed slowing and the houses around me are dark, I can find this thready pulse, this deeper breath. I put my hand on my heart whispering to myself, “You can do it, dearie. Have courage without certainty. Love the folks in front of you. Hold your piece of the light: admit your piece of the dark. Move at the pace of guidance. Notice how help comes.” I fall asleep pressing assurance into my sternum.

Sometimes medication helps the heart slow. Sometimes A-fib just stops. For several friends,  the onset and departure of fibrillation episodes are a mystery. Like living in these days. We don’t know where in the Great Turning we are. We are just here. In Minneapolis, a thousand protestors are singing to the ICE agents, “It’s okay to change your mind, show us your courage, leave this behind. It’s okay to change your mind, you can join us, join us any time.”

Instagram.

And sometimes the heart habituates to chaos and to cannot regulate. The treatment of choice is ablation—where tiny catheters are inserted into veins and threaded to the heart. Once there, the surgeon zaps specifically targeted surfaces of the heart muscle with heat or cold to create scar tissue. The scars block the irregular heartbeat.  Rebirth in rhythm. (Again, see Mayo Clinic for clinical explanation.) The people are singing, “Put down your weapons and sing your part, we walk the same ground, we’ve been torn apart. We are here with our bravery, our love for each other will carry us through. Yes, our love for each other will carry us through.

ICE is the chaos disrupting the rhythm of daily life. The protestors are the ablation. The world is watching and learning from Minneapolis/St. Paul, and Minnesota. The protestors are stopping life as usual—a deliberate procedure to restore order—well, to establish a new order. Minnesota will never be the same. The country will never be the same. We will have to find a new rhythm for our lives that includes the scar tissue, and honors the sacrifices being made. Be Pretti. Be Good. And also be: Porter, Dominguez, Diaz, La, Yanez-Cruz, Caceres, Campos—who were killed or died in detention in January 2026.

It’s risky, working on a person’s heart alive in their chest. It’s risky working on our societal denial, but protestors across the country know the collective heart must be called into a new regulation. They choose the risk. They choose to be examples of how to create new social pathways, working with and around the scar tissue of our history. They know it is imperative to correct the rhythmic pulses of collective life. By the tens of thousands, Minnesotans march down frozen streets: Nicollet Mall as Gettysburg. In bitter cold, breaths puffing white clouds, they sing, “No one is getting left behind this time, we get there together or never at all, we get there together, all of us now.”

Instagram.

Minnesota strong.

Take care of yourself. Take care of each other. Take care of whatever place you stand. This is going to take a while.

To rouse the heart—play Bruce Springsteen’s, “On the Streets of Minneapolis.”

And to regulate the heart listen to Jacob Collier elicit collective harmony in the Wild Mountain Thyme.

30 replies
  1. Barbara Joy Laffey
    Barbara Joy Laffey says:

    Christina,
    Such an apt metaphor! We’re enduring a constant assault designed to wear us down. The other night Jimmy Kimmel said, “Remember when Trump wanted to invade Greenland? That was just two weeks ago!” Funny, not funny. I am so grateful for you and so many others who hold the light and tend the scars in our collective heart.

    • Christina Baldwin
      Christina Baldwin says:

      Yes–the news is so fast it’s hard to focus… and I rise up and remember–Gaza, climate crisis, whatever is happening beyond the trumpomania stream. Glad you are safely over the border.

    • Christina Baldwin
      Christina Baldwin says:

      So heartwarming to see them singing to the agents, and then on the street singing to their neighbors in both English and Spanish.

    • Christina Baldwin
      Christina Baldwin says:

      They are publishing an accessible version of Singing Resistance so that other communities can join in the chorus of the People. Coming soon to Whidbey????

    • Christina Baldwin
      Christina Baldwin says:

      Thank you Greatchen. (Notice the misspelling—or I should say the “correct” spelling of your name.I often think of you this way.!)

  2. Carol Kassner
    Carol Kassner says:

    Dearest Christina,
    What a brilliant device you’ve used to tie your meditation to the human heart and all of our hearts in the process, You continue to inspire and use words beautifully to share your light in the world. Thank you for this inspiring piece. I’m forwarding it to many friends to enjoy as I have. Blessings.

    • Christina Baldwin
      Christina Baldwin says:

      Thank you, Carol. I hope you are doing well in this year of loss and taking up the new life that was thrust upon you. love, cb

  3. Katharine Weinmann
    Katharine Weinmann says:

    I echo what others have written about the power of your metaphor, Christina. Your words come on the heels of another, Krista Tippet, who wrote her heart, our hearts are sore. Your words help me understand the fullness of why.
    “Hold your piece of the light: admit your piece of the dark.” This struck particularly, as I sit many mornings, too, in the dark, whispering the metta meditation – may all beings be filled with loving kindness, even those for whom I feel deep animosity. Yes, even POTUS and his minions. May it be so. May our hearts be healed. Much love.

    • Christina Baldwin
      Christina Baldwin says:

      You are always such a warrior of the heart. May all beings be filled with loving kindness. The rising songs are spreading and so inspiring—another form of Meta.

    • Christina Baldwin
      Christina Baldwin says:

      Thank you, we continue to count on the kind regard of Canadians, and to assure you there are thousands/millions of Americans resisting.

  4. Bonnie Rae
    Bonnie Rae says:

    This one I feel deep in my bones. I know that feeling of hand to chest and the gentle pat of reassurance. I know the racing heart, the quick shallow breaths, the fatigue. I know it literally and figuratively and I love how you’ve woven them together here. I feel it all. Monday, I will trust a surgical team to replace my failing heart valve. I go in hopes of reinvigorating the pulsating center at my core. The figurative heart is much trickier. With no sure-fire way to mend the parts that are breaking, we are asked instead to lean in with tape and baling wire to hold it together. I can do this. We can do this. Connections are everything.

    You always know just what to say. Thank you for you.

    • Christina Baldwin
      Christina Baldwin says:

      Oh Bonnie Rae, I will hold YOU in the light on Monday… as will many others who love you and count on your eyes on the world. Reinvigorating the core of your being is a good thing at this time. Turn yourself over to the medical team confident of their skills and trusting in miracles.

    • Christina Baldwin
      Christina Baldwin says:

      Yes, It moves me to tears as well… “we’ll all go together…” And we are. love to you Kitty.

  5. Molly Hilgenberg
    Molly Hilgenberg says:

    Dearest auntie, thank you for this essay. I will be sharing this with lots of friends. I appreciate how you included lyrics from the Singing Resistance! I’m hoping to do their training this weekend.

    Would love to read more of your thoughts on how to “admit your piece of the dark” while we focus so much on tending to our piece of the light. I feel this is so important too.

    • Christina Baldwin
      Christina Baldwin says:

      Thank you for the question, Molly. Yes, we must focus on returning the light, and in order to find a “new way” to be Americans and set this country on course, we white people who are now roused in many glorious acts of resistance must look at, acknowledge our parts in, and remain determined to really address the genocide and injustice of our history and our present. This is the long work and the larger revolution. We can’t just squeak in a few more Democrats in Congress and think we’re done… It would be very interesting—and essential in the long term—to hear the tribal voices of Minnesota and nationally, to hear thinkers in the black and brown communities really have voice about what they need from white people to create a country they can thrive in for themselves and their children. I pray we collectively have the stamina to keep going … My generation started such a movement in the 1960s-70s, but got massively derailed. Now the boomers are back on the streets for a kind of last stand, but it will be you and the generation behind you who pick up the work.

      And I see that this is the beginning of an important exchange that deserves more “light” than the comment line here. I know we will keep talking and thinking together—you and me, and generationally we and we… Love you.

  6. Irene
    Irene says:

    Dear Christina, thank you for your wirds and action!
    I am sending my solidarity from Germany. I feel with all of you in these dark times and hopefully times will change again soon to better times where love, understanding and democratic rules are fully back again.

    • Christina Baldwin
      Christina Baldwin says:

      Liebe Irene, Danke schön. So many of us inside the US now are looking to Canada and Europe to take leadership while we go through this dark night of the national soul. Your solidarity is both welcome and essential.

  7. Anne Stine
    Anne Stine says:

    Having been a carrier of a fib now for several years and working with the wisdom of the heart itself as a guide to ‘taking a stand’, ‘putting my staff in the ground’, I want to add a few ‘truths’ from our beloved earth where I take refuge daily. The now undamned Klamath river ‘flows freely’ after more than a decade of assault on her nature. (4 dams taken down) And now the snow geese, tundra swan and arctic geese are here in the hundreds of thousands in the waters of the klamath basin. They talk and fly and preen, and show their beauty and power relentlessly. I am bearing witness to these truths regularly as support and guidance for how to sustain my ‘No’ and my ‘Yes’.
    Yours words and images also guide and inspire and help us continue on. We are together in reciprocity with many life forms. Thank you for all you bring to us in these perilous times. love….. Anne

    • Christina Baldwin
      Christina Baldwin says:

      I thought of you so much writing this, Anne, knowing your journey with your own heart and your profound spiritual practices of self-regulation, compassion for the human situation and passion for nature. I am glad that you are beating strong and loving the Klamath restoration. It is an inspiring story and proof of nature’s capacity to heal. love to those winged ones—and you.

  8. Ritika
    Ritika says:

    Hello, my name is Ritika, from Delhi, India. I read your blog regularly, and have ‘Life’s Companion’s on my bedside table for the last year, after reading ‘The Seven Whispers’.

    I cannot put into words what your writing, heart and soul mean to me. As I go through oppressive times in my own part of the world, and resistance feels more and more pointless, your words help bring me back to myself. To the value of life, to the feeling of what matters underneath all the grief, despair and apathy, which reminds me that love, justice and peace are what we are here for.

    Thank you, I will keep reading your writing from across the globe, feeling both a sense of solidarity and gratitude for older generations of women (like you), who show us how to live in these times.

    • Christina Baldwin
      Christina Baldwin says:

      Dear Ritika, Thank you for bringing your words and yourself to the edge of this writing circle. Many Americans, myself included, have been quite consumed with our own oppression and resistance, but I also keep a litany of prayer and concerns for faraway places—Gaza, Ukraine, Sudan, India… We are a world in crisis in so many places and ways. And yet… We are people who are strong and resilient in our heartbreaks. I am honored that my words reach and help to hold you in your lifestream. You are part of this circle, please stay in touch and bring your voice and perspective any time you want. Love and safety to you, Christina

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